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TELL SELF-INJURY
ITS DAYS ARE NUMBERED

Transform your inner world and get emotional relief without violence

Main Content

CONNECT, READ, LISTEN

Support and practical tools for people learning to live without self-injury

Girl Using Laptop

Get real. Schedule a video, audio, or chat session.

Young Woman Reading Tablet

Change your mind with thought provoking content.

Listening to Music

Tune in, calm down, or re-energize with audio that speaks to you.

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